Personalized Nutrition Counseling for Lasting Results
Work 1-on-1 with a licensed dietitian to create a plan that fits your lifestyle, health needs, and goals. Whether you want to improve energy, manage a medical condition, lose weight, or fuel performance, I’ll guide you every step of the way.
What You'll Get
- Evidence-Based Guidance – Practical strategies backed by science, not fads
- Customized Plans – Nutrition tailored to your lifestyle and preferences
- Progress Tracking – Tools to log food, habits, and progress through the client app
- Flexible Options – Choose insurance coverage or self-pay with bundle options
Insurance vs. Self-Pay
Insurance Clients:
I am an in-network provider with Aetna and Blue Cross Blue Shield through my clinical partner, ONE Nutrition Experts.
If you’d like to use insurance, please book directly through my partner’s website. Their team will handle eligibility checks, onboarding, and billing.
Self-Pay Clients
Book directly with M3 Total Wellness.
Start with a discovery call to discuss your goals and expectations.
Appointments are scheduled through Healthie, where you’ll also complete onboarding forms.
Self-pay clients can bundle nutrition + fitness coaching for additional savings.
Pricing (Self-Pay)
Initial Consultation
75–90 minutes, in-depth intake + personalized plan
$175
Follow-Up Sessions
45–60 minutes, continued guidance & accountability
$175
Monthly Package
2 sessions per month + messaging support
$200 (save $20)
Nutrition + Fitness Bundle
75–90 minutes, in-depth intake + personalized plan
$300/month
What to Expect
Book Your Appointment
Choose insurance or self-pay.
Complete Onboarding
Fill out your intake forms.
Start Your Journey
Meet with your dietitian & get your plan.
FAQ
Q1: How do I know if insurance will cover my visits?
My clinical partner, ONE Nutrition Experts, will verify your benefits and let you know before your first appointment. Coverage depends on your individual plan.
Q2: Do you accept HSA or FSA cards?
Yes — many clients use HSA or FSA for nutrition counseling. Some plans may require a Letter of Medical Necessity from your physician. Superbills can also be provided for reimbursement.
Q3: How many sessions will I need?
It depends on your goals. Some clients come for a few months of accountability, while others benefit from long-term support. We’ll discuss your timeline during your initial session.
Q4: What happens in the first session?
We’ll dive into your health history, lifestyle, nutrition habits, and goals. From there, you’ll get a personalized plan with action steps you can start right away.
Q5: Can I combine nutrition with fitness coaching?
Yes! Self-pay clients can bundle both services for a reduced monthly price.
Q6: Do you provide meal plans?
Instead of rigid meal plans, I provide flexible strategies, food ideas, and frameworks. If you prefer structure, I can share meal templates and recipes that fit your lifestyle.
Policies & Commitments
Insurance Coverage: Nutrition counseling booked through insurance must be scheduled via ONE Nutrition Experts. Their team manages all onboarding, billing, and eligibility checks.
Self-Pay Services: Paid directly through M3 Total Wellness. Bundles available.
HSA/FSA: Accepted. Superbills available upon request. Reimbursement is not guaranteed.
Cancellation Policy: 24 hours’ notice required to reschedule. Missed sessions may be billed.
Refund Policy: All services are non-refundable.
Licensing: I am licensed to practice in Florida and Illinois, and can see clients virtually in states without licensure restrictions (AZ, CA, CO, MI, NJ, VA).
Ready to get started with Nutrition Counseling?
Choose the option that works best for you — insurance clients book through ONE Nutrition Experts, self-pay clients book directly with M3 Total Wellness.