Sports Nutrition for Competitive Athletes

Strategic fueling systems designed to optimize performance, recovery, and body composition — built for athletes who train seriously and want measurable results.

Interested in insurance-based nutrition services?
Visit my provider page at ONE Nutrition.

This is For You If...

This Is For You If

This Is NOT For

The M3 Performance Framework

Mind

Performance psychology, discipline, consistency, and sustainable structure.

Meals

Macronutrient strategy, energy availability monitoring, hydration, recovery fueling.

Motion

Training alignment, recovery integration, and workload awareness.

Train Smarter. Fuel Better. Perform Stronger.

Whether you’re gearing up for a tournament or working toward personal fitness goals, we’ll help you build habits that power your performance and keep your body resilient.

Ways to Work With Me

Performance Assessment

60-minute deep performance review including intake, training demands, recovery, and a personalized fueling blueprint.

Analyze your current regime. Get clarity on what to eat, when to eat, and how to fuel around training and competition.

Sports Nutrition Coaching

Ongoing coaching with performance-based adjustments, macro strategy, recovery support, and accountability.

Built for athletes who want structure, consistency, and measurable progress.

Performance Integration

Sports nutrition plus training support designed to align fueling, recovery, and periodized performance goals.

Ideal for competitive athletes who want full-system optimization. Limited spots.

Meet Jesse — Registered Dietitian Specializing in Sports Nutrition

I’m a Registered Dietitian Nutritionist and NASM Performance Enhancement Specialist specializing in sports nutrition for competitive athletes. My work integrates clinical nutrition science with athletic performance strategy…

Credentials You Can Trust

I hold advanced credentials in clinical nutrition and performance training that allow me to support competitive athletes with evidence-based fueling, recovery, and body composition strategy. Below is a breakdown of each certification and how it strengthens my approach.

Registered Dietitian Nutritionist (RDN, LDN)

As a licensed Registered Dietitian, I completed a nationally accredited dietetics program, a 1,200-hour supervised internship, and passed the national RD exam. This credential allows me to provide medical nutrition therapy and advanced sports nutrition support grounded in clinical science.

NASM Certified Personal Trainer (CPT)

Certified through the National Academy of Sports Medicine, I integrate strength and conditioning principles with nutrition strategy to support athletic performance, body composition, and injury prevention.

Corrective Exercise Specialist (CES) & Performance Enhancement Specialist (PES)

These advanced certifications allow me to understand biomechanics, movement quality, and performance development. This knowledge enhances my ability to align fueling with training demands and recovery needs.

CSSD Candidate (Board Certified Specialist in Sports Dietetics)

I’m actively pursuing the highest-level board certification in sports dietetics. This credential recognizes advanced expertise in fueling athletes for training, recovery, and competition.

15+ Years of Experience in Coaching and Wellness

With over 15 years of experience in coaching and performance environments, I bring practical insight into what athletes need to train consistently, recover effectively, and compete with confidence.

What It's Like to Work With M3 Total Wellness

Working with M3 is structured, strategic, and performance-driven. Every athlete begins with a comprehensive assessment of training demands, fueling patterns, recovery capacity, and performance goals.

✔️ Clear fueling strategy aligned with training schedule
✔️ Macro and energy availability adjustments as needed
✔️ Recovery and hydration optimization
✔️ Accountability and structured check-ins
✔️ Focus on long-term athletic sustainability

Serious About Your Performance? Let’s build your system.