Engaging Talks. Evidence-Based Insights. Real Impact.
Bring an experienced dietitian, trainer, and speaker to your event, podcast, or brand campaign. My sessions are interactive, practical, and tailored to your audience — from athletes and schools to corporate teams and media.
Speaking Services
Workshops & Presentations
Engaging talks for athletes, schools, and teams on nutrition, performance, and wellness.
Corporate & Workplace Events
Evidence-based sessions tailored to employee wellness, productivity, and health.
Podcasts & Media Features
Interviews, guest expert appearances, and media contributions for health and performance content.
Collaboration Opportunities
Partner with M3 Total Wellness for:
Brand campaigns & product collaborations
Expert quotes for blogs, articles, and press
Community events and athletic partnerships
Panel discussions and guest lectures
Topics I Speak On
Sports Nutrition & Fueling
Performance & Recovery
Weight Management & Body Composition
Meal Prep & Healthy Habits
Workplace & Team Wellness
Building Confidence with Food
Pricing & Investment
Speaking engagements start at $300
Pricing varies based on format, duration, and audience size
Custom packages available for workshops, panels, or brand partnerships
What to Expect
Request a Quote
Share your event details and goals
Customize the Session
Content tailored to your audience’s needs
Deliver & Engage
A professional, impactful session that inspires change
FAQ
Q1: Do you speak virtually or in person?
Both. Sessions can be delivered virtually, in-person (South Florida), or hybrid.
Q2: How long are presentations?
Most talks are 30–60 minutes, but they can be adapted for your event.
Q3: Do you provide materials for attendees?
Yes — digital handouts or key takeaways are included with every session.
Q4: Can you create a custom topic?
Absolutely. Sessions can be tailored to your audience and goals.
Q5: How much advance notice do you need?
At least 2 weeks is preferred for customization, but shorter timelines may be possible.
Policies & Commitments
Speaking engagements require a signed agreement.
Travel fees may apply for in-person events outside South Florida.
Non-refundable once delivered; rescheduling must be requested with at least 72 hours’ notice.
Book an Expert Speaker for Your Event or Collaboration
Choose the option that works best for you.