Performance Nutrition Coaching
Structured Fueling for Competitive Athletes
Your training has structure.
Your nutrition should too.
Performance Nutrition Coaching is designed for competitive athletes who want ongoing refinement, accountability, and performance-aligned fueling.
Completion of a Performance Assessment is required before enrollment.
What Performance Nutrition Coaching Includes
Ongoing Strategy Refinement
- Carbohydrate alignment with training intensity
- Protein distribution for muscle repair
- Hydration and electrolyte planning
- Competition fueling adjustments
- Body composition alignment (when appropriate)
Biweekly Performance Sessions
Each month includes:
- Two 45–60 minute virtual sessions
- Structured review and refinement
- Performance data discussion
- Strategic adjustments
Sessions are designed to maintain momentum and support adaptation.
Athlete Portal Access
Enrolled athletes receive access to a structured performance portal to monitor:
- Macronutrient distribution
- Hydration consistency
- Training alignment
- Habit execution
- Performance indicators
Tracking phases are intentional and structured.
The goal is clarity and refinement — not endless logging.
Investment & Commitment
$325 per month
3-month minimum commitment
Billed monthly via recurring subscription
Billing cycle begins upon enrollment
Two sessions per 30-day billing period
Services continue month-to-month after initial commitment unless canceled with written 30-day notice
Full program details are outlined in the Performance Coaching Agreement.
How Enrollment Works
- Complete the Performance Assessment
- If approved, submit coaching application
- Upon acceptance, enrollment and billing begin
Assessment fee ($225) is credited toward your first month if enrollment occurs within 7 days of approval.
Is This the Right Fit?
Performance Nutrition Coaching is ideal if:
- You already have structured training
- You want nutrition aligned with performance
- You are ready for a 3-month commitment
- You value accountability and refinement
Ready to Refine Your Performance?
Start with the Performance Assessment.